Katie Freeman

Hi, I’m Katie Freeman! I’m a passionate and energetic personal trainer dedicated to helping people unlock their full potential through health and wellness. Fitness isn’t just about working out—it’s about building confidence, cultivating strength, and creating a lifestyle that makes you feel amazing inside and out.

I specialize in strength training, sport specific training, functional training and other specialities but most importantly, I focus on meeting YOU where you are in your journey. Whether you’re new to fitness or looking to break through a plateau, I’m here to guide, motivate, and celebrate your wins every step of the way.

My approach is simple: health and fitness should be enjoyable, sustainable, and empowering. Let’s set goals, accomplish them together, and create a healthier, happier version of YOU!