When I started at Just You Fitness I had been working out on my own for about 6 months and dropped from 335lbs. to 290lbs. I was doing well by myself until I hit a wall and no matter what I did, the weight would not come off. So I did something I never thought I would do and called up my trainer and started personal training. Little did I know, it would be a changing point in my life. my trainer has a wealth of knowledge when it comes to training and will keep you motivated as much as he possibly can to get you where you want to be. I trained for 9 months and
got down to 219lbs and added a substantial amount of muscle mass. I got in shape and felt 1000% better than I ever had before. If you stick with it and grind it out you will get there. It does get hard and it should be. You will meet your goals and exceed them with Just You Fitness.