Testimonial Picture of Josh Amstutz (1)
Testimonial Picture of Josh Amstutz (2)

“There are not enough words to describe how much Just You Fitness has changed my life. I struggled with weight loss my whole life, and tipped the scales at my max at 366 pounds. When I hooked up with Just You Fitness I started at 350 pounds and was slowly eating myself to an early grave or diabetes. Jp was great starting me off on a workout routine and offering diet advice that helped me to go from adjusting my life stye for the better to completely changing it. Jp is not only a great trainer but he will be a great friend once you choose to go with Just You Fitness. (more…)

Josh Amstutz
Testimonial Picture of Doug Diehr (1)
Testimonial Picture of Doug Diehr (2)

Two years ago, the highlight of my day was going home, sitting on the couch and eating whatever fast food I had bought after work. After training with Just You Fitness, it is hard to believe that was the life I lived. Not only was I in physical pain daily, but inside I was hurting too.I lacked confidence in all areas of my life.I was hesitant to go to the gym, but with such severe health factors, I knew I had to do something.Working with Just You Fitness was the best decision I made.The results I obtained from training, literally saved my life. (more…)

Doug Diehr
Testimonial Picture of Jeanie Mehrtens (1)
Testimonial Picture of Jeanie Mehrtens (2)

Never having had a personal trainer I didnt know what to expect. Being “a person of advanced years,” as a doctor had recently described me, losing some weight left me with sagging arms etc!
From my first workout I felt totally comfortable with JP, trusting that he understood my goals, that he had an intuitive sense of when to push, when to encourage, when to modify. I have been with JP for 1-1/2 years now meeting twice a week. I have developed strength I didn’t believe I was capable of, confidence that being a senior doesn’t mean I can’t be fit and strong, and a friendship and counsel that was unexpected.
JP loves helping people change their perceptions about their bodies; his passion for better health through fitness comes free with every session! When i count the blessings in my life JP IS AT THE TOP OF THE LIST. Thank you for your commitment to my greatest good.

Jeanie Mehrtens
Testimonial Picture of John Hughes (1)
Testimonial Picture of John Hughes (2)

I started going to my trainer over a year ago and the experience has been amazing! I wanted to be thinner and healthier without having to do anything. my trainer showed me that working out doesn’t have to be boring or a painful inconveniece. He showed me all kinds of techiniques on how to lose weight! I started seeing results almost instantly! In the blink of an eye I had lost 50 lbs! I feel great! my old clothes fit and I feel better about myself. my trainer has changed my life for the better!

John Hughes
Testimonial Picture of Ethan Brewer (1)
Testimonial Picture of Ethan Brewer (2)

Since training with Just You Fitness, I have lost 67 pounds in only 6 months! The weight practically melted off me. Additionally, I can’t tell you how great the folks here are. Even though I work with my trainer for my training, everybody I’ve encountered here has been fantastic and very welcoming! I strongly suggest setting up a free session with one of the trainers and turning your life around! It’s definitely worth it!

Ethan Brewer
Testimonial Picture of Clayton (1)
Testimonial Picture of Clayton (2)

When I started at Just You Fitness I had been working out on my own for about 6 months and dropped from 335lbs. to 290lbs. I was doing well by myself until I hit a wall and no matter what I did, the weight would not come off. So I did something I never thought I would do and called up my trainer and started personal training. Little did I know, it would be a changing point in my life. my trainer has a wealth of knowledge when it comes to training and will keep you motivated as much as he possibly can to get you where you want to be. I trained for 9 months and (more…)

Testimonial Picture of Damien Massey (1)
Testimonial Picture of Damien Massey (2)

Training with Just You Fitness was one of the best decisions I’ve ever made. Not only did I lose over 60 pounds, I gained self-confidence and I feel great! I couldn’t be any happier with the results. I now have a healthy habits that I intend to have for life.

Damien Massey
Testimonial Picture of Sarah Helms (2)

I started at Just You Fitness with my trainer because I was stuck working out doing the same thing and not getting any results. I was getting married in a few months and wanted to shed the extra lbs before the big day. I loved how my trainer pushed me to do more than I ever thought and even when I wined and complained he just pushed me more. I looked perfect for my wedding and its because of my trainer! Wish I could have taken him with me to Denver I miss working out with him!

Sarah Helms

I just finished up a year with my trainer at Just You Fitness. The level of fitness and strength I was able to achieve over the past year has been amazing–especially being a busy mom over 40! Every step of the way my trainer is encouraging and realistic, not at all intimidating or overbearing. He is a genuinely nice, down-to-earth person who wants to see you succeed, whatever your fitness goals, and will ensure you have the information and tools (&music) to do so. (I can’t thank him enough for indulging my Latin music obsession over the last year, lol. You are a true friend, my trainer!!) (more…)

Melissa McGary

my trainer does a fantastic job of making effective workout, and while it’s hard work, it’s also fun. Not only does he provide a simple, yet involving program, he truly cares about his clients and takes the time to know them on a personal as well. Since starting in Summer 2013, I’ve restored most of the strength I had lost from my football injury and partying college days, and I can feel a greater energy in myself in my day to day life. His workouts are accommodating to almost all schedules and not only am I in my best physical condition since my high school years, I’m also more mentally alert. If you’re looking to get back in shape and have a busy lifestyle, you have to go see my trainer at Just You Fitness.

Edward Mungo

Years ago, when my life was falling apart around me, there was one constant and that was my trainer. I told him I wanted to get stronger and he said “no problem”. And he was right. Every time I thought I couldn’t do one more rep, he said, “Yes you can.” Every time I thought I couldn’t lift something, he again said, “Yes you can.” When I started to waiver he told me to keep going. Thirty pounds down and stronger than I’d ever been in my life, I thought maybe I could believe him. (more…)

Jayne Holden

Just You Fitness is the place to go for personalized training. my trainer is very knowledgeable and does his very best to ensure that each client gets the most ouf of their time with him. He pushes you to reach your fitness goals and supports you every step of the way.

Kelly Browser

I started three years ago being trained by my trainer. Since then, I have lost 31 pounds and put on 15 pounds of muscle and I went from a 36 to a 30 inch waist. I’m stronger than I ever thought I would be and I can now bench 225 lbs , my goal of all time. I couldn’t have done it without my trainer’s help of pushing me and always being there for me when I didn’t want to go on. Thanks my trainer, you’re the best!

Doug Pierce

I have been working towards a wrestling state championship for years now and felt like I had accomplished everything I could do on my own. I signed up with Just You Fitness and in about three months I had dramatically increased my muscle strength, muscle mass and gained about 15 pounds of lean muscle, perfect for my sport. They train you exactly how you need to be trained for whatever your goal is. I feel like I am a million times closer to my championship ring since starting with Just You Fitness and I am going to continue working with them for as long as I possibly can! I love it! It’s a great environment and they push me to my limits and give me the confidence and reassurance to push myself even further. I wouldn’t work with anyone other than them. It’s fantastic. I urge everyone to start working with them not only to lose weight but to gain muscle mass or to just get into shape.

Graham Gould

One of the best programs here in Charleston. I have to change my weight and diet a lot depending on which roles I receive through my agency. Just You Fitness has been an amazing experience. They work with you one-on-one to provide optimal weight loss/gain and to implement healthy eating habits provide a routine, regimented diet that strips your body of what it doesn’t need and only puts in the goods. Without a doubt, Just You Fitness is the perfect setting to reach any goal in any amount of time!

Storm Smith

I love Just You Fitness! I started training with my trainer in September of 2012 and am now in my second 3 month plan. Major weight loss wasn’t my goal, as I was around my healthy weight, but that doesn’t mean I was in shape or happy about how I felt. After moving to Charleston a year ago and giving in to the temptations of Southern cooking, my healthy San Francisco lifestyle of running and eating consciously was pushed to the wayside. Although I started running again, I felt something was missing. I wanted to be stronger, more defined, and more motivated. I wanted this to become part of my life and not just a short term goal to “look good. (more…)

Darcy Arnold

I have been going to my trainer for 6 months, and I would recommend him to anyone who is looking for honest, knowledgeable motivation, real results, and a twist of fun.

Back in the fall of 2012, I noticed that I had gained a little extra weight in the wrong places and began to feel bad about my body. I had tried the whole “going to the gym” thing in the past and, I’ll be honest, it didn’t work because I had no motivation to get up, get dressed, and drag myself to a place where I wasn’t familiar with anyone or any of the equipment. I am 5’2″ at 100 lbs., and wanted desperately to be more toned and strong without losing any significant weight. (more…)

Cory Spears

Just You Fitness is a great group. I was only in Charleston for the summer, but I worked with my trainer to cut my body fat by over 1% a month and to increase overall strength and endurance through a combination of enjoyable training sessions and a simple diet plan. I can now run faster and further than I have been able to in a few years and am excited to continue living the lifestyle that my trainer helped me get into again. Thanks a million, Just You Fitness – you really know what you’re doing and I haven’t felt healthier!

Zach McCormick
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